Thai Dry Massage
Thai massage, also known as Nuad bo-Rarn in its traditional medical form, is a type of Asian bodywork therapy that is based on the treatment of the human body, mind, and spirit. The therapy includes treating the electromagnetic or energetic field that surrounds, infuses and brings the body to life through pressure and/or manipulative massage.
The actual massage consists of a technique that uses slow, rhythmic compressions and stretches along the body's energy lines, also called Sen in Thai. Over 70,000 Sen are said to exist within the body, and Thai massage concentrates on applying pressure along 10 of the most important Sen using the palms of the hands, thumbs, elbows, and feet. The effort from the practitioner works to free tension within the body.
A thorough Thai massage includes the following four basic positions:
- from the front with the client lying supine
- from the side with the client alternately lying on either side
- from the back with the client lying prone
- in a sitting position
Styles & Technique
Thai massage, also known as Nuad bo-Rarn in its traditional medical form, is a type of Asian bodywork therapy that is based on the treatment of the human body, mind, and spirit. The therapy includes treating the electromagnetic or energetic field that surrounds, infuses and brings the body to life through pressure and/or manipulative massage. There are two styles of practice, Northern (Chiang-Mai) and Southern (Bangkok). The former is considered gentler. The latter is faster and sometimes more intense but is widespread in Thailand, while the Northern style has become popular in the United States. Read More
The preparation needed before receiving a Thai massage is minimal. A Thai massage is typically performed on a floor mat enabling practitioners the ability to use their body weight and to incorporate the many movements that would not be possible on a massage table. Normally, the client remains fully clothed, and lubricant for the skin is rarely used. A Thai massage usually lasts one to two hours, but may be three hours or more if needed.
Essential oils have a truly magical effect on the spirit and the human body when used correctly. Aromatherapy, massage, hair masks and skin, inhalation – their applications are many, and the effect is felt and seen quickly.Part of the traditional Thai massage is done without any essential oils. In another part is used mainly jasmine oil, essential oil of lemon grass oil and coconut oil and papaya.
It works antidepressant and antiseptic. It is often used as an aphrodisiac. Experts recommend it for severe depression because jasmine oil soothes nerves, a sense of confidence and optimism and help to recover lost energy and vitality.
It is the second most common in the used oil Thai spa treatments and massages. Acting antimicrobial, antiseptic and antidepressant. With its help the skin becomes smooth and soft.
It is rich in omega 9 essential fatty acids. Its main action is anti-inflammatory, analgesic and moisturizing.
It is quite versatile and can be used in countless cases. It has a nourishing hair and skin, and is often the main ingredient in creams for face and body, hair masks and shampoos.
The benefits of Thai massage are numerous with the most predominant being the maintenance of good health and its ability to treat a wide spectrum of physical concerns. Traditional Thai massage is also well known for its ability to clear the energy pathways.
The following are some of the benefits of traditional Thai massage.
- increases flexibility and range of movement
- eliminates muscle pain and muscle spasms
- improves postural alignment
- calms the nervous system and promotes a deep sense of relaxation
- increased energy level
- allows for a significant release of deep, emotional distress
- stimulates blood circulation and lymph drainage
- stimulates internal organs
- relieves fatigue, swollen limbs, painful joints, and headaches